- Awareness Through Movement® lesson tailored to your particular interest or challenge.
- Customized Somatic Movement program for you to practice at home
- Support for students or trainees in a yoga, Feldenkrais or bodywork professional program
- Includes customized learning library of support materials
Online Customized Somatic Movement / Feldenkrais Sessions
Somatic Movement/Feldenkrais program customized to your specific needs, lifestyle, fitness level, mobility
-Improve your desk posture
-Enhance athletic, yoga or dance performance
-Reduce pain, strain or discomfort in daily actives, movement and breathing
-Help manage stress, malaise, depression and trauma response with specific somatic tools
-Improve overall feeling of ease, relaxation and wellbeing
I can help you create a program that you can follow on your own at home or design a new embodied experience for you each time we meet 🙂
Sessions can be purchased individually or as a multi-session package.
24-hr cancellation policy strictly observed.
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