SOMATIC MOVEMENT PROJECT

Private Sessions

Functional Integration

FI is a unique, gentle somatic bodywork that uses movement, sensation and attention to tap into the nervous system. It is a way of “rewiring the brain” to learn new self-organization – improving mobility, coordination, breathing, body awareness, self-regulation and overall wellbeing.

Functional Integration is part of the Feldenkrais Method and often accompanied by Awareness Through Movement lessons.

These sessions work directly with the nervous system and can be extremely effective for:

  • Improving Somatic Awareness
  • Improving Posture
  • Scoliosis
  • Rehabilitation
  • Office Syndrome
  • Anxiety Management
  • Low Back Pain
  • Hip and Knee Pain
  • Neck and Shoulder Pain
  • Enhanced Athletic Performance
  • Vitality in Aging Bodies
  • Children with Cerebral Palsy, Brain Injury, Genetic Disorders

 

Functional Integration® is the hands-on bodywork Piece of the Feldenkrais Method. This unique sensory -motor learning process is for adults and children to Restore mobility, reduce pain, tension or discomfort  and develop a deeper, more whole, sense of self.

Functional Integration can have a profound affect on restoring agility, balance and vitality to aging bodies
Bodywork is performed on a table or mat on the floor - sometimes lying down, sitting or standing. Student is clothed comfortably. No oils or creams are used.
Feldenkrais Method for Children with Special Needs

Private Feldenkrais Sessions can involve body/movement assessment, breath work and a series of very gentle, yet profoundly deep, palpations or physical adjustments and/or verbal instructions

How can functional integration help you?

Reduce anxiety & pain

Postural rehabilitation after injury or surgery

Illuminate self-limiting postural habits

Improve performance and coordination

Increase comfort and ease of movement and breathing

Improve sleeping

Promote a deep state of relaxation and wellbeing

Improve your sensing and awareness of your whole self

 

Private Feldenkrais or Somatic Bodywork Sessions

Functional Integration® Bodywork:

2800 THB  home

$120 USD abroad 

Embodied Movement Sessions- Individuals or Pairs:

90 Minutes

3500 THB home

$150 USD abroad

Contact Tara

**Advanced scheduling & payment required**

Cancellation Policy:
More than 24hrs notice – no charge
Less than 24hrs notice – full session price charged