In this unique audio series you will explore the somatic elements of deep listening that allow you to refine your receptivity- to yourself, the people around you and your environment.
These sessions are deeply relaxing and meditative. Using the most innovative somatic techniques such as gentle movement, internal sensing, visualization, self-touch, developmental movement patterns, rhythm and breath work these sessions can help you feel rebalanced and restored, reduce body pain and anxiety and help you get a good night’s sleep.
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