Somatic Movement Immersions, Mentorship Programs & Retreats
Uniquely designed customized Feldenkrais and Somatic Movement programs in Chiang Mai, Thailand:
1. Feldenkrais / Somatic Movement Immersion: You are way too stuck in your head. You want to feel more grounded and need more body awareness. You want to feel supported. You want to feel seen. You need time, focus and dedicated attention to transform the way you sense, feel and see your body, your movement and the way you show up in the world.
6+ Hour Program – Starting at $480
2. Intensive Bodywork Program: You have ongoing pain, stiffness or discomfort in your body and really need some dedicated time and attention. You would like to understand your neuromuscular habits and past injuries or trauma that you still carry and create unnecessary strain and pain or compensation patterns. You want to improve your posture and move better, feel better and live better.
Personalized Embodied Learning Programs in Chiang Mai, Thailand – start at $120/day
3. Somatic Movement Mentorship: You are a seasoned yoga teacher, bodyworker, massage therapist, dancer, actor, mental health professional or life coach. You have already discovered the benefits of the Feldenkrais Method or another somatic practice and made some amazing discoveries about your body and mental state!…But now you have even more questions about your anatomy and nervous system and the habits you have in your self-use. You want to use “somatic awareness” as a tool in your practice to help your students or clients connect more deeply, stay out of pain, feel more clear & comfortable – and empower them to start their own home practice.
4. Yoga Teacher Mentorship – You are a new yoga teacher or just finished your 200hr or 500hr Yoga Teacher Training. You have heard about Somatics and want to provide something unique and personal for your students so your classes stand out. You want to understand better how a body in movement works and how to keep your students safe from injury. You want to be able to show your students amazing release techniques or teach smart anatomy-informed classes – not just a universal system of alignment. You would like to learn how to integrate Somatic Movement or Feldenkrais Method into your yoga classes.
20 + Hour Program – starting at $1500
5. Feldenkrais Mentorship / Somatic Movement Mentorship in Chiang Mai, Thailand: You want to become an ISMETA® Certified Somatic Movement Educator or Therapist
50-500 Hour Program starting at $3750
6. Intensive Neuro-Learning Program for Children: You are the parent of a child with special needs. You have heard about Anat Baniel Method or Jeremy Krauss Approach and you don’t have time to do a whole training program but want to learn more about Feldenkrais Method and how it can help your child’s development. YOU need help relaxing and reconnecting to yourself and know that if you feel more grounded and embodied you will be able to support your child better.
10+ Hour Program – starting at $800
7. RETREAT IN THAILAND!
Whether you have never done Feldenkrais before or you are a student of a Feldenkrais Method training program – be more than a tourist in Thailand with your own customized embodiment program (yoga, massage, ecstatic dance, Qi Gong somatic movement etc) and daily bodywork sessions. If you are a student come do one-on-one mentorship in a dream location with incredible food and gorgeous hospitality.
Customized retreats starting at $200 USD/day + transport, accommodation