Customized Private Programs

Somatic Movement IMMERSIONs & Mentorship Programs

You have ongoing pain, stiffness or discomfort in your body and really need some dedicated time and attention. You would like to understand your neuromuscular habits and unconscious behaviors that cause unnecessary strain and learn how to improve your posture and move better, feel better and live better.

OR

You are way too stuck in your head. You want to feel more grounded and need more body awareness. You need time, focus and dedicated attention to transform the way you sense, feel and see your body, your movement and the way you show up in the world.

6+ Hour Program

OR

You are a bodyworker, massage therapist, coach, yoga teacher or dancer and have begun your journey with Somatics and made some amazing discoveries about your body and mental state!…But now you have more questions about your anatomy and nervous system and the habits you have in your self-use. You  want to help your students or clients stay out of pain, feel more clear and comfortable and empower them to start their own home practice.

OR

 You are a new yoga teacher or just finished your 200hr or 500hr Yoga Teacher Training. You have heard about Somatics and want to provide something unique and personal for your students so your classes stand out. You want to understand better how a body in movement works  and how to keep your students safe from injury. You want to be able to show your students amazing release techniques or teach anatomy-informed classes – not a universal system of alignment. You would like to learn how to integrate Somatic Movement or Feldenkrais into your yoga classes.

20 + Hour Program

OR

You want to become an ISMETA® Certified Somatic Movement Educator

500 Hour Program

How do you create a fun, interesting Class or Self-practice that is also safe and mindful…?

How do you Use language to foster a Trauma Sensitive, inclusive, non-competitive, Non-Abelist atmosphere for your Students or clients?

Your plan goes sideways: how do you think on your feet to create something brilliant spontaneously or work with someone experiencing pain…?

How do you stay mindful, honor your own practice, recruit new students/clients and keep em’ coming back for more…?

This Mentorship Program answers these questions and so many more that will come up for you as you evolve as a Teacher/Facilitator/Bodyworker

This Mentorship Program answers these questions and so many more that will come up for you as you evolve as an educator/facilitator/bodyworker or develop your personal Somatic Movement Practice. this is an opportunity for experiential learning, dialogue and feedback with focus exclusively on you – your personal development, customized learning objectives, deepening your understanding and integration of somatics. 

Upon completion of certain programs, students have an opportunity to showcase their work at our studio – Retreat on The Hill – In Chiang Mai, Thailand.

this program is organized into up to 3  90-min learning units daily, in 5-day segments. 

price: $85 USD per learning unit.

program must be payed in full upon registration. No refunds available.

The YTFP Mentorship Program is hosted in an outdoor studio in the quiet, lush foothills of Chiang Mai, Thailand.

A private room with bathroom and shared kitchen is available at the studio or we can help arrange local accommodation and transportation to the studio.

If you are coming from abroad we are happy to provide tips on further exploration of Northern Thailand before/after the program.

For more information or to schedule please submit inquiry below. 

Can’t make it to Thailand? We have developed an incredible new online option, via Skype. Contact Me Below for details.

The Yoga Teacher, Facilitator & Personal Mentorship Program is hosted in an outdoor studio in the quiet, lush foothills of Chiang Mai, Thailand.

Contact Tara