WORDS & RESOURCES

Welcome to The Somatic Movement Project!

Explore the links below to get a little insight into what somatic education is all about:

WHAT IS THE FELDENKRAIS METHOD??

 

CAN THE FELDENKRAIS METHOD HELP YOU?

 

IS IT TIME TO BREAK UP WITH YOGA?!

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CAN YOU REPLACE STRETCHING WITH MINDFUL MOVEMENT…?!

WHAT IS THE NEW PORTAL FROM YOUR BRAIN TO YOUR BODY?

HOW EMOTIONAL PAIN HURTS YOUR BODY

FINALLY! A FUN WAY TO LEARN ABOUT ANATOMY

 

A SHOCKINGLY WELL-ORGANIZED SYSTEM

DO YOU HAVE TEXT-NECK?

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