Integrated Bodywork
is a mixed-modality system of guiding the recipient into a deeper understanding of their own postural habits or holding patterns that can create chronic tension in the body. A body assessment is done followed by breath work and a series of very light yet profoundly deep physical adjustments or verbal movement instructions. The resulting affect is a deep state of relaxation, connectivity and awareness of the whole self.

Therapeutic Thai Bodywork

is a dynamic manual therapy and unique healing system. The practitioner compresses and manipulates  the recipient’s tissues using hands, feet, arms and legs, and the recipient can be gently moved through various stretches, addressing the body’s energy lines and pressures points. Together these actions result in a multi-dimensional, full body treatment that  eases muscular and emotional tension and stress, improves circulation, boosts the immune system and balances the body energetically.

 Bodywork is performed on a mat on the floor. Recipient is clothed comfortably. No oils or creams are used.