A mixed-modality system – influenced by Functional Integration and Thai Massage – of guiding the recipient into a deeper sense of self and clearer understanding of  postural habits or holding patterns that can create chronic tension in the body. These sessions are an opportunity to ask ourselves implicit, kinesthetic questions.

Sessions can involve body/movement assessment, breath work and a series of very gentle, yet profoundly deep, palpations or physical adjustments and/or verbal instructions.

The affect can be pain relief, improved comfort and ease of movement or breathing, deep state of relaxation and/or awareness of the whole self.

 Bodywork is performed on a mat on the floor. Recipient is clothed comfortably. 
No oils or creams are used.