Embodied Learning Workshops March 23-25 Gallery Helios, Singapore
Embodied Learning – Feldenkrais Method Intensive April 13-14, Phoenix Rising, Dubai
Embodied Anatomy – Level 1 May 6-20 Path of Yoga – 200 hr YTT, Thailand
Somatic Movement for Yoga Teachers Sept 23 – Oct 27 Jivani Advanced YTT, Thailand
In these classes and workshops, students will be given an introduction to simple, powerful tools that can change the way the brain perceives information and the way the body organizes itself.
Through various mobilization, breath, and visualization techniques, students can observe cause-and-effect improvements to their flexibility, stability, fluidity, and overall ease of their movements. We will explore how Functional Movement and Awareness Techniques can provide drastic long-term improvement to common postural habits/holding patterns/mobility limitations from daily life, office life, sports, old injuries, emotional traumas, etc.
Students will not only learn how to move better they can learn how to adjust to the limitations of their own self-image, improve clarity and experience an overall feeling of well-being.
SoMo Movement Jams
Awareness Through Movement Lessons
PLEASE SEND INQUIRY FOR MORE INFORMATION 🙂