Discover Awareness Through Movement- Oct 20 & 27 – 1:30-3pm Chiang Mai
Embodied Learning Workshop Nov. 17, 2017 – Phoenix Rising, Dubai
Introduction to Somatic Yoga Weekend Workshop Nov 24 & 25, 2017 – Yoga House – –Dubai
BirthKeepers and Lightworkers Retreat Nov 25, 2017 – Mel Craven Yoga Dubai
In these workshops, students will be given an introduction to simple, powerful tools that can change the way the brain perceives information and the way the body organizes itself.
Through various mobilization, breath, and visualization techniques, students can observe cause-and-effect improvements to their flexibility, stability, fluidity, and overall ease of their movements. We will explore how Functional Movement and Awareness Techniques can provide drastic long-term improvement to common postural habits/holding patterns/mobility limitations from daily life, office life, sports, old injuries, emotional traumas, etc.
Students will not only learn how to move better they can learn how to adjust to the limitations of their own self-image, improve clarity and experience an overall feeling of well-being.
Saturdays & Sundays 10-11:30am
Yoga Teacher Mentoring Programs
Awareness Through Movement Lessons & Body Analysis
Please send inquiry to join workshops or classes