CLASSES, WORKSHOPS & EVENTS


Weekly Awareness Through Movement Classes:

Wednesdays – Chiang Mai Holistic – Chiang Mai, Thailand 6:00-7:30pm

Fridays – Blossom Studio – Chiang Mai, Thailand 1:30 – 2:45pm

Sundays – Retreat on The Hill – Chiang Mai, Thailand 10-11:30am


Embodied Learning Workshop with the Feldenkrais Method and TRE

Special Awareness Through Movement lesson focus on TMJ and releasing the mouth and jaw

Aug 31, 2019

Freedom Within TRE Studio – Chiang Mai, Thailand


Improve your posture with the Feldenkrais Method

4 week series

Aug 14 – Sept , 2019

Chiang Mai Holistic – Chiang Mai, Thailand


Release your Hips, Shoulders and Back with the Feldenkrais Method  – Awareness Through Movement Workshop – Part I

Sept 21

Yogatique – Bangkok, Thailand


Learning to Listen – Somatic Movement Immersion – Module 3 – Feldenkrais Method Special Focus Workshop & Home Practice Integration – Spine and Shoulders         

Oct. 26 – 28, 2019

Chiang Mai, Thailand


Release your Hips, Shoulders and Back with the Feldenkrais Method – Awareness Through Movement Workshop – Part II

Nov. 23, 2019

Yogatique, Bangkok, Thailand


Learning to Listen – Somatic Movement Immersion – Module 1- Introduction to Somatic Movement         

Jan 18-Jan 22, 2020

Chiang Mai, Thailand


Learning to Listen – Somatic Movement Immersion – Module 2 – Movement Explorations      

Jan 28 – Jan 31, 2020

Chiang Mai, Thailand


Learning to Listen – Somatic Movement Immersion – Module 3 – Feldenkrais Method Special Focus Workshop & Home Practice Integration – Foot, Knee & Hip     

Feb 7 – 9, 2020

Chiang Mai, Thailand

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